| Week 1 | Focus: 2-Beat Rhythms, Centering, Anchoring, Passing Patterns: 1-A. Triple Rhythm Breaks 1-B. Triple Rhythm Break and Anchor 2. Left Side Pass 3. Underarm Turn 4. Underarm w/ Hand Change 5. Right Side Pass |
| Week 2 | Focus: “Rubber-Band Effect”, Linking/Unlinking patterns Patterns: 6. Lady’s Right Turn and Pass 7. Turning Basic 8. Slingshot Throwout 9. Starter Step |
| Week 3 | Focus: Compression, Tuck Turns, Unit Extensions Patterns: 10. Push Break 11. Closed Tuck 12-A. 2-Hand Tuck 12-B. Forward Tuck Single Unit Extensions: – Delayed Double Rhythm – Syncopated Freeze – California Shuffle |
| Week 4 | Focus: 8-Beat Whips and Leverage Patterns: 13. Release Whip 14-A. Closed Walking Whip 14-B. Closed Shuttle Whip |
| Week 5 | Focus: Whip Variations and Forward Leverage Patterns: 15. Whip w/ Inside Turn 16. Lock Whip Review Basics |
| Week 6 | Focus: Prepping for Spins, Phrasing Patterns: 17. Left Side Roll Introduce 32-Beat phrasing formula |
